super generic girl

the awesomely average life of a girl like all others

adventures in trail running – rangitoto romp


Training for your first long distance trail run means, among other things, no more weekend mornings in bed. This sunday was no exception. I was out of bed at 7am to give me time to have coffee, eat and prepare my trail mix for the morning’s adventure: the rangitoto romp. After a quick stop at the bakery (if a trail run isn’t an excuse to start your day with a chocolate log, then I don’t know what is!), we made our way to the ferry building to get on the 9:30 ferry. The trip takes less than half an hour so we hit the trail just before the clock hit 10am.

As usual, starting was the hardest part for me. The first couple of kilometers were hard and my heavy legs really wanted to run back to the ferry and back home and back to bed. But after that, it all turned amazing pretty quickly. It helps that Rangitoto is a real special place – a 600 year old volcano, so young that raw lava and scoria still forms the majority of the terrain on the island. The loose scoria made for some tricky bits along the run. What you see above is a photo of one of the easy parts, really. A lot of our time was spent watching where we put our feet because, really, breaking both legs would not really contribute positively to our training.

We made it back to Auckland on the lunch time ferry feeling a lot better about running and life in general. My calf muscles were still a little bit sore from Wednesday’s run and so, to try to recover a little bit faster, I hardened up and bought a 3kg bag of ice from the petrol station on the way home. Add icing leg muscles on a cold day to the list of things I don’t like doing.

S. had done this run before on the same day I ran the Whenuapai half marathon and she didn’t exactly have fond memories of it. Fortunately, we changed that today. To make this training day even better, we have now reached $450 in donations, meaning we are nearly halfway to our target! If you haven’t helped out yet, please do so. If you have, you rock our sweaty little running socks off. Gross, I know. I’ll shut up now.


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