One of the 1,458 reasons why running is awesome is the way it makes me want to improve other aspects of my life. Like what/how I eat, for example.
When S. and I started this running malarkey, the idea was that, well, if we were going to get together for a curry anyway, we met as well run first and then gobble down the curry. Our sense of entitlement lasted a few months, admittedly. We often felt like we had the right to reward ourselves with the tastiest thing we could think of, just because we had made the effort to go out and run.
That has, however, begun to change. Rather than having my brain tell me that I ran, therefore I deserve a curry, I now try to follow the logic that, if I ran, I shouldn’t ruin the effort with something unhealthy.
(You’d think I would have gotten to this stage a bit quicker, wouldn’t you? I’m not that smart.)
S. got there a few months ago but the change for me has been a bit slower. The minute I finished the half-marathon in August (yep, I’m mentioning it again), I got in the car and devoured a bag of jelly beans, which was followed by a large combo from Burger King (a triple whopper, chips and full-fat coke, of course, because, you guys!, I’d just finished a half-marathon!). I then had peach crumble and ice cream which I followed with more peach crumble and ice cream, after a nap. So yeah, a fountain of health.
Going back to training after that, however, has put my mind in a different place. My fitness level right now is not as good as it was back in August and I know I have to do more than just cross my fingers and hope it’ll all improve soon so I get back to how I was. I have another half-marathon to run in 6 weeks and curries aren’t going to get me across the finish line.
So I’m sort of maybe kind of going to try to give this no-sugar thing a go. Mostly. With the exception of the Wednesday cinnamon roll (a tradition is a tradition) and the odd mistake here and there (not my fault that Whittakers has just launched a Berries and Biscuit chocolate bar!). Brace yourselves for some angry blog posts but, hopefully, writing this here will mean I will hold myself accountable for this decision.
October 8, 2011 at 12:38 am
Been there. And back. And back again. 🙂 Never ending battle. Rooting for you!!! Hoping for strength and discipline in such an important area of life. 🙂
October 8, 2011 at 5:54 pm
Thanks, Kerri! Lets see how it goes. 🙂