super generic girl

the awesomely average life of a girl like all others


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On a smoothie kick

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I’m glad blenders don’t have feelings or workers’ rights otherwise mine would be going on strike soon. Poor little thing must be tired from getting used every day but I’ve been on a real smoothie kick lately.

I haven’t really taken advantage of this craving to make anything even remotely healthy but then we all know that was never going to happen anyway. I save my spinach for soup and my kale for nothing because kale is kind of yuck and I’m not entirely sure why the entire blogosphere seems to be obsessed with it these days. But I’m going through my ripe bananas like it’s nobody’s business and I suppose freezing them for smoothies is a bit healthier than mashing them for cake.

Above is the vanilla and coffee smoothie I had today. Don’t you just love when the name of something is also its entire recipe? I do! Vanilla + coffee = smoothie. Simplicity is underrated. You can add cinnamon or whipped cream or whatever else you want but, really, there’s only two basic ingredients for this. Two ingredient recipes are the best kind of recipes, even if they’re barely a recipe.

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Banana + mixed berries + berry yoghurt + skim milk

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Frozen banana + peanut butter + vanilla essence + skim milk

There are a bunch of other things you can add to each of these, of course. A lot of people add protein powder to their smoothies but that requires the extra step of acquiring protein powder.

Other combinations I’ve been making include blueberry + banana + vanilla yoghurt, strawberries + banana + berries yoghurt, and pineapple + banana + vanilla ice cream. So yeah, I’ve been obsessing a bit. I mean, what’s not to like? It’s a meal and a drink! A mealdrink! Or something. Either way, it’s perfect for the hot weather we’ve been having here down under.

Blender, please don’t break. I have a lot more combinations to try before summer is over.

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On non-smoothie related news, I’ve got something pretty exciting to share. I told the Pro Compression peeps about the giveaway winner and they decided you all deserved a little something just for being awesome. Head over to the Pro Compression website, buy yourself some marathon socks and use the code FIT2013 to get 40% off! Yep, a whole 40%! Plus, if you live in the US, the code also gives you free shipping! Who’s awesome? Pro Compression! And smoothies. Smoothies are awesome too. Those are the two main messages to take from all this.

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