Here I am, worrying about running 1 marathon months from now, thinking it’ll be my biggest feat ever. And just a few hours south from where I live, on the same island, is Michael Stewart, gearing up for his 500th marathon this coming Sunday.
Yep. Five hundredth. Take a second or ten to digest that.
He ran his first marathon 42 years ago and is currently sitting on marathon number 499. All going well this coming Sunday, 42 years to the day, he’ll cross the finish line of the his very special marathon – the Michael Stewart’s 500th Celebration Marathon, a 42.2km run from and to Pinehaven Community Hall in Upper Hutt.
Stewart, also known by some as Mad Mike or Rainbow Man, is known for his bright running gear and so the marathon has a “pink” theme. He will be running with a number of “100 Club” members – people who, like him, have run over 100 marathons.
This weekend, while I probably sleep in and then moan about having to go for a longer-than-normal run, Mad Mike, rubbish truck driver and marathoner extraordinaire, will be setting a southern hemisphere record.
If you’re from the region and keen to enter, it’s only $40 and promises to be a really special event. To sign up, you just need to fill out and post this form.
Click here to read more about the 60 year old from Lower Hutt putting us all to shame and don’t forget to send him some good vibes on Sunday.
Well, if we’re going to talk about numbers, this week was a massive catastrophe. Good thing we’re not going to talk about numbers then, or else I’d have to admit to you that I didn’t get anywhere close to the goals I had set up for myself. Among the reasons I didn’t run nearly as much as I should have this week I include: work commitments (those bills aren’t gonna pay themselves, apparently), meteorology (can’t control the weather, amirite?) and just overall laziness. You know, the usual. And yes, I am feeling stupidly guilty about it but guilt won’t really get me running any faster or longer so I’ll just harden up and get over it now.
I did put together a bit of a training plan with S. on Monday evening (while not running because of the rain) so that’s gotta count for something. I then flew to Wellington for work on Thursday and, on Friday afternoon, managed to drag myself to the path along the waterfront (part of the route of the half marathon I ran there back in June). It was a lovely, albeit fairly short, run, during which I only stopped a couple of times very briefly for the photos you see here (Instagram is my new excuse to take breaks during runs).
The conference that took me to Wellington ended on Saturday night with a gala dinner at Te Papa Museum (hands down my favourite museum in the country). They had a guest speaker come and give a bit of a speech after the awards ceremony (or was it before? I don’t know, it was in between wine). The speaker was Wayne Stables, a name that didn’t ring any bells to me but must make serious Lord of the Rings fans’ hormones go a little nutty. He’s the big visual effects guru at Weta Digital, Sir Peter Jackson’s film company.
It was during his talk to the conference guests that I realised two things:
1. I need to immediately take a weekend off to re-watch all Lord of the Rings (including the bits during which I fell asleep in my first and, so far only, attempt)
2. I’m so obsessed with running and marathon training I’ll find a link between that and anything else in life.
All the man did was stand there for a few minutes talking about his amazing work in movies such as Lord of the Rings, Tin Tin and Avatar. My brain related pretty much each one of his sentences to running. One of his key messages was that working with massive visual effects productions means you have a lot of really big overwhelming challenges – like, for example, creating all the vfx for the battle of Helm’s Deep in LOTR or the super long continuous shot that was the chase scene in Tin Tin. There are a million little details that have to come together to create those scenes. If you think of the whole scene as one big thing, you’ll be completely stumped and overwhelmed by all the details that need looking after (stuff we don’t even think of as we watch the movie, such as cloth motion or the most realistic way to get water falling). So the key, he says, is to break those big challenges into tiny little ones and look at each detail at a time, rather than having the whole big picture in mind.
D’ya get it? D’ya? D’ya? Don’t tell me I’m the only one who made an immediate correlation to training for a 42.2km long run (not to mention that the marathon is only part of a much larger goal to run a 75k trail run, but that’s a whole new blog post). It’s all about breaking the massive challenge into little ones. Simple and yet genius. I went back to my hotel room later on having run a grand total of zero kilometers that day but with the distinct sensation that sitting through that talk represented some sort of progression in my training.
Probably bullshit. I better get my ass on the road and run because, at this rate, special effects really are the only way I’m ever going to be seen crossing that finish line.
Are you ready to feel like a lazy unhelpful uncaring slob? Read on then.
Kim Allan, an Auckland mum, will run/walk 500k continuously, without any sleep, around the Auckland Domain.
You know how sometimes you get in the car and drive because that convenience store located 1km away from home just isn’t convenient enough to walk to? Now think that, times 500.
Did you hear that? That was the sound of all my excuses to avoid the gym being flushed down the toilet.
If attempting to run/walk 500k without sleep didn’t automatically place Kim in the “amazing humans” category, the fact that she is doing this to raise funds for the CatWalk Spinal Cord Injury (SCI) Trust and the New Zealand Spinal Trust grants her an immediate spot in heaven right next to whichever god you think is the most powerful.
“This will be a huge challenge, not only physically but mentally and there are days I simply can’t get my head around being awake for that length of time. But in the words of Nelson Mandela, ‘It always seems impossible until it is done’,” she says in a press release. Kim expects the whole ordeal adventure to take 4 days, during which she will not sleep or rest for any significant period of time.
More from the press release:
Kim, 47 and from Tuakau, first decided to take up ultra-distance events as a way to encourage her four children to stay committed and work through hard times. Her son, Ben, now laughingly points out “Ok Mum, you’ve made your point”.
Having competed in several ultra-events, including the Oxfam Trail Walker and the NZ 24 hour race, Kim decided to attempt something that would provide the ‘ultimate challenge’. She admits there is no guarantee that she can actually do it so the challenge is very real.
Because Kim will not be able to sleep during her attempt she needs encouragement to keep going and the public are invited to come to the Domain from Thurs 22 through to Sunday 25 November to cheer her on. On Thursday Kim will be joined by a group of young people taking part in the first Blue Light International Youth Leadership Program. These young people will join Kim for several laps of the Domain.
Kim hopes to beat the record set by Pam Reed, the American Ultra Runner, who completed 486km in just over 80 hours. Kim’s Blue Light 500kms/0hrs Sleep challenge will mean completing 332 laps around the Sri Chinmoy Peace Mile. Kim points out that the time is not important, it’s the distance she is aiming to cover that will break the record. However, the sooner she gets it done the quicker she can get to sleep.
To raise additional funds, Kim is auctioning an entry package to the Tarawera Ultramarathon (which also comes with accommodation at the Holiday Inn, shoes and other running gear, a training programme and a subscription to Runner’s World magazine, a package worth over $1500).
If you’d like to contribute to Kim’s fundraising efforts, click here. You can also follow Kim’s amazing effort by liking her Facebook page and maybe even join her for a lap or ten of the Auckland Domain, from 9am November 22.
It still feels a bit weird to talk about marathon training with the word ‘half’ preceding it.
It also feels a bit weird to talk about marathon training for this week when my average mileage was even lower than what I was doing back when I was training for the 35k trail. Still, every week from now until marathon day will be a training week and even if I waste it all on a giant caramel and cinnamon cake (which I may or may not have just done), you’ll get all the details until you’re so sick of it you contemplate disconnecting your internet at home so you don’t accidentally stumble upon this blog anymore.
But until you do that, I’ll be here to give you the exciting marathon training report, week by week, no matter how uneventful it actually is.
Like this first one. This week, I ran a grand total of 25k (divided in 2x 10k and 1x 5k sessions). Nope, nothing else. No gym visits, no other workout, unless slicing up the aforementioned giant caramel and cinnamon cake can be considered a workout. So there you go, weekly report done. Shameful, isn’t it?
Week 2 starts tomorrow and I decided it would be a good idea to set myself some goals for the week, to keep me on track:
– Run at least 42.2k in total. A marathon in a week shouldn’t be too hard to achieve. I’m flying down to Wellington on Thursday and I think that flat waterfront is going to help me with the mileage.
– Return to the gym. It’s been longer than I’m prepared to admit.
– Sit down with S. and draw up a proper training plan for both of us (okay, this is sort of cheating because we’ve already agreed to do this)
– Make at least one of the runs this week a morning one. Now I feel like I’m pushing my luck.
– Book an appointment with my GP to check on a recurring pain on my knee every time I run. If I’m going to do this, I better make sure I don’t completely destroy my poor bones in the process.
Every time I run a half marathon, there’s a voice inside of me that wonders about a few important questions. Some common ones include “why did I add this song in my running playlist?”, “did I really think eating half a chocolate torte the night before the race was a good idea?” and, more importantly, “why am I not in bed like normal people?”
A few minutes after each half marathon, however, I wonder about different things. Lately, I’ve been finding myself questioning whether, with a little more training, I could push it further and keep going for a little while longer.
So it’s time to go a little further. More specifically, twice as far. Less than four months from now, I will be at the start line of my very first full marathon. It was all Stacey’s idea (and I’m putting this in writing here especially in case it all turns to custard). Yes, the same Stacey that had the 35k trail run idea. We had been talking about how exciting it’d be to enter a marathon in an exotic location in some faraway land. After one glass of wine too many, I even emailed the NZ-based travel agent responsible for getting kiwi runners into the Great Wall Marathon.
A couple of days later, Stacey emailed me saying she had found the marathon for us and added a link to the Mountain to Surf Marathon, in New Plymouth. Okay, so not really what I had in mind when we talked about exotic faraway locations (unless, of course, you’re outside New Zealand). But:
1. It’s not in Auckland. One of the things we had discussed was how hard it would be to run a full marathon along a place we know too well. We need the excitement that comes with running in a new location.
2. It involves a road trip. Or a flight. Whichever is the cheapest. Either way, exciting travel-related arrangements to be made.
3. It’s mostly downhill and flat. This could also very well turn out to be a bad thing, since downhills are so tough on the knees, but I definitely prefer them to steep uphills.
4. It starts in Mount Taranaki and ends right on the edge of the island by the Tasman Sea. So, beautiful scenery guaranteed.
5. Registration was only $70. Sadly though, there doesn’t seem to be a finisher’s medal. I might just have to add “marathoner” to my email signature and take that as my badge of honour since kiwis are clearly not into the whole medal deal. If they ask for my bib back at the end of the race, though, as it has happened before, I’ll lose my shit.
Mount Taranaki, a photo taken back in 2009, back when my hair was longer and my marathon dreams were non-existent.
We agreed to sign up for it on pay day but I didn’t trust myself not to chicken out before then and so went ahead and signed up straight away. From now on, the clock is ticking and it’s time to get training. According to the marathon training programme I downloaded from the event’s website, I’m already behind. Training will, of course, be an essential part of my life in the next four months. I’ll probably talk about it a bit all the freaking time so, dear friends, if there’s a holiday you’ve been meaning to take or any plans that involve not having contact with me, now is the time to put those into action.
It’s good to be back in training mode with a major goal in mind. Not to dismiss half marathons in the least (they’re still a challenge), but it was time to move on from those into something more, especially since I can’t bring myself to worry about speed so training to get faster never ends up happening.
Chocolate milk and a cinnamon cookie – an essential part of marathon training.
To prove I’m taking marathon training seriously, the day after signing up I headed to the newly opened Moustache Milk & Cookies bar in Auckland to inaugurate marathon training season with a cookie.
Just kidding. I started marathon training the day I signed up. With a chocolate doughnut. So you know I mean business.
When the TomTom watch crashed right at the start of the Adidas Auckland Half Marathon last weekend, I panicked for a second or two before realising I had my iPod on me and could still track my run. Had I not taken it that day, though, my stress levels would have probably turned that run into a really bad one. And why, really? The course was gorgeous, I felt good the whole time, the day was beautiful. All of that is true but if I had not been able to add that run to my Nike+ profile, I would have been one unhappy runner (and an unhappy runner in a tutu is not a pretty image).
Now before you think I’m weird, the concept of the quantified self has been documented for some time now (since 2007, in fact). There are companies dedicated entirely to tracking devices capable of helping us cope with this newfound need to track our every movement. Last year, both the US and Europe even held Quantified Self conferences, the type of event that makes my nerdy hormones jump up and down with excitement. Obsessively tracking everything is now a thing. So no, I haven’t completely lost my mind. Compared to some, I’m actually mostly normal (stop laughing. No, seriously, stop it).
I don’t track my sleep patterns, or my food intake (well, sometimes), or my mood or the number of steps I take every day. I don’t track these mostly because I don’t currently own a device capable of tracking them all in a hassle-free way, like FitBit) but I’ve got all the symptoms of someone who would totally get addicted to one of those. The analog expression of my self-tracking needs is in my constant diary updates (I have religiously kept a Moleskine diary for years now). I’ve always used that diary to keep track of things like movies watched, books read, recipes tried, restaurants/cafes visited, or albums listened to.
More importantly, I track every single one of my runs. I know my stats well and, at times, analyse them to the point of exhaustion. I once turned around and ran back home after 400m because my iPod ran out of battery and couldn’t track the run. I know it sounds terribly lame but, in my head, if I can’t add that run to my total numbers, then what’s the point of even getting my clothes sweaty?
In a way, self-tracking helps me feel like I’m in control, especially during particularly stressful times. It ties in with my obsession for making lists (and lists of lists) and helps me feel organised. The time I trained for a 35k trail run was, so far, the height of my quantified self. On top of tracking a number of non-running related things (websites like Good Reads have helped simplify the process), I tracked my training runs, gym sessions, most of my meals and even my water and caffeine intake. Have I ever sounded more like a freak to you? Didn’t think so. But you know what? It helped. Mostly mentally, of course, although I’m sure tracking my progress also indirectly led me to make adjustments to my training and end up with better physical results. So, in the end, it’s as much about how much data you obsessively gather about yourself as it is about what you then do with all that information.
The good folk at Slimkicker have contacted a number of fitness bloggers, yours truly included, to try out their new device that will come out early next year (their iPhone app has been around for a while now). I had a look around the website and, as much as the feminist in me has a problem with their branding (slim does not equal fit, people!), I’m more than a little excited about trying out the gadget. It is one more in a pool of connected heath devices (or ‘health 2.0’ as some people call it) and even though I’m not big on counting calories (there just aren’t enough zeros to quantify some days), anything that gets people excited about getting healthier and fitter is good in my book.
It was 6AM and I had been up for 1h30. That’s gotta be a good enough excuse for this pose.
Suppose you had asked me a couple of days ago if I was able to get out of bed at 4:30AM. I don’t know why you’d ask me that either but just play along, please. Anyway, I probably would have laughed at the idea for a solid minute or two before letting you know that, no, it was never going to happen. Especially on a Sunday.
Yesterday, Sunday, my alarm woke me up at 4:30. It was pitch black outside and the cat gave me hateful look when I accidentally woke her up. I couldn’t really blame her. There didn’t seem to be enough coffee in the world to help me cope with that kind of sacrifice. But then I got into my bright clothes, green tutu included, swallowed some coffee and a bagel and the world seemed a little better.
As we made our way to the ferry terminal in downtown Auckland to catch the ferry to Devonport, where the start line was, the only non-running people around us hadn’t actually gone home from their night out yet. I felt less normal than the girls in dresses three sizes too small trying not to vomit on the footpath. It didn’t matter that I was wearing a running headband that said “I run so I can drink”, I was still among the weird people getting up at that time to go for a run. And I liked it.
We arrived in Devonport with plenty of time to spare, the sun was yet to come up and the single-digit temperature was trying to disguise the warm day we’d have ahead of us. The only consolation was that we got to be near the start line to watch the participants of the full marathon. I couldn’t imagine what was going through people’s minds as they got ready to run 42.2km but seeing them certainly helped me get excited about the idea of running half of that. There was a little schadenfreude in knowing that at least I wasn’t in their shoes.
Plus, I was about to run another half marathon in the city I live in these days (this time, across the bridge), only three weeks after running an amazing half marathon in the city that will always be home. So life was good. I just wished all these thoughts were coming to my mind a couple of hours later, after a longer night’s sleep.
We started off running at 7AM. Approximately 5 seconds later, I hit the button on the GPS watch to start tracking and it immediately crashed. It refused to come on again so I had to resort to the iPod, which is far less accurate. I got over my little first world problem pretty quickly. The bright tutu meant that I got a lot more support from other people (runners and watchers) throughout the run. I quickly realised that running in costumes is definitely the way to go, if you need a little extra motivation. And if you don’t mind looking ridiculous in public, which I obviously don’t.
The good weather meant we had thousands and thousands of people watching and cheering for all of us, which was, as usual, more helpful than any training session. This was handy considering my training turned out to be non-existent. Somehow, time flew by since Lisbon three weeks ago and I did nothing but a couple of short runs. I figured nothing could be worse than running in that Lisbon heat and I was right.
I also took a chance and decided to break the old “don’t try anything new” rule for running events and wore my bright pink compression socks on this run. As silly as it is to take a risk on race day, this one ended up working really well. Over 24 hours later, my legs are feeling like I didn’t even run yesterday. So there’s another lesson – compression socks are a go. Shame they are so stupidly expensive but I guess I can survive with just one kidney.
This was half marathon number 5 for this year and it is now time to choose the next one for next month. I am tempted to repeat Kerikeri but also feel like I should go for a new course. Options include the Rotovegas Half Marathon, The Speight’s West Coaster and the The Great Cranleigh Kauri Run in the Coromandel. Not sure which one (or ones?) will be chosen yet. All I know is that all this running thing is giving my credit card a real workout.
Cropped out of the picture is the half eaten Magnum ice cream I was holding in that same hand. Because ice cream is just what you need after two Gu energy gels. Silly Vera.
Had it not been written in 1859, I’d say Dickens’ famous “it was the best of times, it was the worst of times” quote from A Tale of Two Cities was about my half marathon in Lisbon a couple of weeks ago.
And now that we’re past the snobbiest introductory paragraph in the history of running recaps, we can move on to the reasons that made me say that and forget that I actually quoted 19th century British literature in a running post.
The Rock n Roll Half Marathon in Lisbon was my absolute favourite race ever. I very much doubt anything will be able to top that any time soon. It’s not your fault, races in the rest of the world. This one had lots going for it. For starters, I got to run for a bit along the longest bridge in Europe, a bridge which is about 10 minutes from where my family lives. I remember that bridge being built and slowly reshaping the landscape. No one is ever allowed to walk or cycle there and, yet, it was the start line for this run. I was more excited about that than the eHarmony girl is excited about cats. I want that bridge in a basket with a bow tie (weirdest sentence ever I’ve ever written? Probably.)
So on top of the coolest start line ever, and being a really well organized event, what else did this run have going for it? Well, I was home. My BFF was running it with me and it was his very first half marathon. My mum got to drop my off at the bus to the start line. My family was watching on the street as I ran past. I got to run along the streets of the world’s most beautiful city. I got to finish that run and walk to my grandma’s house and eat one of my favourite summer meals ever, because I had asked her to make it and she never says no (one of the criteria that got her the title of world’s best grandmother). Do I need to give you any more reasons? I didn’t think so.
It was also the worst of times, though. Lisbon, in all its end of September glory, is one stinking hot mess. This was my sixth half marathon ever and fourth this year (on road, excluding offroad ones) and it was my slowest one so far. It started off great, I avoided the much dreaded stitch pain and the adrenaline and excitement got me along and off the bridge in pretty high spirits. Seeing the family in the first 4km really helped but, from then on, it all started going downhill (and, unfortunately, only in a metaphorical non-topographical sense). My body started to over heat and there was not enough water that I could drink or pour down my head to help me cool down. The air was much drier than I’m used to, living in mighty humid Auckland, and I felt like, no matter how much I tried, no oxygen was getting to my lungs. This feeling lasted for about 16km which is a really long time to feel like you can’t breathe.
I had never thought about quitting a race as much as I thought about quitting during this one. The thought just wouldn’t leave my mind. My brain and I fought a very tough battle not to quit. I didn’t want my first DNF to be in my hometown, with my family waiting. But I couldn’t breathe and my entire body felt weak. I can’t say I enjoyed the run. I never expected a personal best in this one, seeing I didn’t train for it, but I didn’t think it would go quite so bad. I felt out of breath and in pain pretty much the entire time. Nothing could distract me from it. My sole focus was on trying to not give up.
This lasted until I saw the 19km marker. From then on, I knew I could do it. We re-entered the Parque das Nações area (damn you traditional Portuguese cobblestone streets destroying my feet) and, with more and more people cheering on the runners, it got slightly easier. Then, with barely 1km to go, right in front of Gare do Oriente, I spotted the family. Mum, being the giant bag of cuteness she is, even joined me for a couple of hundred meters, wearing sandals. When I crossed the finish line, they were all there. The pain was gone for a while. It came back around about the time dad informed me we had to walk about 15 minutes to my grandma’s house, where he had parked, and then climb the stairs to the fourth floor where she lives. That kinda hurt, dad. I’ll remember that. But all good, I had my medal so my sweat and my wobbly penguin walk were sort of justified.
I had never heard of the concept of urban trail until I came across the information about this event. As soon as I read about it, though, I was sold. Urban trail is a style of running that combines a couple of my favourite things in the world (running and tourism/sightseeing). The whole idea is to enter a running event in a historical or cultural significant area mixing running with sightseeing. Perfect, right? I thought so too.
The inaugural Urban Trail in Lisbon took place last month, while I was in Lisbon, proving that somewhere, somehow, the running gods decided to sit around a table and conspire in my favor over a few glasses of Powerade.
It was one of the best running events I’ve ever entered (and, as my credit card statement insists on reminding me, I’ve entered a few). Lisbon is my absolute favourite city in the world so running through its historic parts, even with all those awful hills and hundreds of steps, was the best experience this little running nerd could ask for. When you have a run that passes through some of the most beautiful monuments in Europe and includes a medieval Moorish castle as your halfway point, you know it’s worth waking up with a sore body the next day.
I wasn’t exactly prepared for this run. I didn’t run at all for the three weeks prior to the event, aside from a couple of really short runs that same week. Plus, I sat in a car for six whole days the week before and the only exercise I got during that time involved bursting open packs of road trip food like biscuits and gummy bears. On top of that, about five days before this event, I caught a virus that ensured food wouldn’t spend too long in my stomach for the next couple of days and, as a result, on the night of the urban trail, I was one real unfit mess.
But I was excited. Adrenaline was really the only thing I had going for me that night and it ended up being all I needed. I didn’t run fast and I even had to walk a couple of those hills but, with my reflective yellow shirt and nerdy head torch, I really felt in my element. Having entire streets that I am so familiar with closed off for all of us runners that night, running alongside hundreds of other people in the city I was born in, and seeing entire crowds cheering for us along the way gave me the energy of 100 Gu shots. Portuguese runners, it turns out, are also an amazing bunch of people. At one point, I stopped my iPod and just enjoyed hearing the random conversations going on in the little running groups that kept forming and dissolving along the way. They were all hilarious and cute and witty and I wish I could run with that bunch of people every week. Also, I ran across Rossio and it was all closed off and I could run wherever I wanted and OMFG LISBON IS BEAUTIFUL.
I took the GoPro strapped onto my wrist but, as predicted, the excitement made me completely forget about it during the run. Luckily, other people are far smarter than me and so there are some neat photos of the run out there. You can check them out here.
So yeah, you get the message. I loved it. I want more night races. More reflective shirts and head torches. More historic streets. Hell, I even want some more of those super steep hills, especially if there’s a medieval castle at the top with a panoramic view of the city where I was born and someone is up there waiting to hand me a muffin (true story).