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In defense of lazy days

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It’s obviously pretty hard to maintain a running blog when you’re not doing much running at all but I thought it was about time I logged on to clean up some cobwebs around here, while I procrastinate on some actual paid writing work I have to get done.

I was even supposed to have a race recap to write today but I didn’t actually start the race. Sad, I know. I was too. Then I heard it was all on loose sand and now, frankly, I’m not feeling quite so bad about it.

Still, this morning, I got up early to run the XTERRA run in Woodhill. I got dressed and ready to get out and head over to the forest for the run. About 15 minutes into this weird auto-pilot mode, I realised there was no way in hell I was going to drag my hungover ass for about 15km up and down that forest, after a very late night at a friend’s birthday party. I mean, I do some pretty stupid stuff but we’d be trying to redefine stupid right now, if I’d done that.

Since I was already in my running gear, though, I decided to punish myself with a road run. I managed not to throw up for the entire 10km but did feel like I was sweating vodka (lovely, I know), which confirmed that my decision not to head to Woodhill was a wise one. Wise decisions aren’t something I’m known for so excuse me while I pat myself on the back for that one.

As bad as I feel about this morning’s DNS (only my second ever since I started entering running events at a rate of about 1 per month for the last 3 years), I know it was actually a smart decision and, you know, you gotta know when to stop do what’s best for your health and all that. Jesus Christ, I’m such a freaking grownup sometimes. 

But also, I just haven’t really felt like running much lately. And you know what? If I feel like sitting on my ass instead of running for a few days, I’m gonna go ahead and sit on my ass and you’re not going to make me feel guilty about it, internet. Did you hear me, people on Pinterest? Get off my back with your motivational crap.

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Oh dear. Now I really hope you didn’t come here looking for some running motivation. Put your pyjama pants back on, you’re all invited to my pity party.

It’s not all bad, though. Things actually started changing again this week and the mileage of the last few days is almost back to the usual levels but the truth is that the graph for this month’s mileage looks pretty damn miserable. I didn’t actually run at all for the first five days of the month. Five entire days without running, for no reason other than “meh, running schmunning”. I allowed myself a break because, well, I felt like it.

That five-day hiatus was, however, broken mostly because I was (not so) kindly invited out the door for a run because I was apparently getting a little too grumpy to be around other human beings.  I was about to start a “WHO ARE YOU CALLING GRUMPY?!” speech but immediately saw the point and proceeded to dutifully lace up my running shoes. Off I went to get my sweat on and, of course, a mere half an hour later, the world was full of rainbows again. I hate it when other people are right.

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My point still stands, though. Sure, running is amazing and stops me from wanting to murder people. But I shouldn’t feel pressured to run, or I’ll risk falling out of love with it. The thing that helps you deal with stress should never be a cause of stress. It can be just a phase and it’s ok to allow yourself a break. I mean, if I’m going to get all stressed out about how I’m not doing enough of what helps me deal with stress, then there’s a really serious flaw in my plan.

And I’m not the only one who thinks that. The company I technically still work for even though they made a bunch of us redundant (TOTALLY NOT BITTER!), arranged for us to have this “outplacement support” sessions with a coach who’s supposed to be helping us find a new direction and gear us up for our next job and understand the meaning of life and all that stuff. I had my first session this week and the lady talked me through the stages of grief in job loss. Since I’ve got two sessions to go, I’m not going to say a damn thing about what I think of it. No, no a word. Stop insisting. But in any case, the lady showed me a list of things people do in order to deal with grief and stress and asked me what I was doing and what I normally do to deal with a stressful situation. So I told her. I told her about the running, and the bikram and the baking sessions and how I haven’t really done much of any of those things lately and have, instead, replaced it all with a giant load of nothing, while getting angry at people who say I should be doing something (like, you know, running) because doing nothing is suiting me just fine right now thankyouverymuch.

I realised the level of my bitchiness as soon as the words came out of my mouth but, by then, it was too late. She was lovely and understanding and even managed to find a way to praise my decision to slow down, calling it “responsible”. HAHAHA, “decision”. Oh lady. There was no “decision”. There’s been a lot of sitting on the couch with a family-sized bar of chocolate thinking about how I should probably-maybe-perhaps-who-knows be running instead. Next thing you know, it’s midnight and the next day comes again and I find myself “deciding” to sit on the couch with another chocolate bar. I’ve been talking myself out of runs with the same ease Lindsay Lohan talks herself out of rehab. And you know what? That’s fine. Well, for me, not for Lindsay. Get your shit together, Lindsay.

The point is: I don’t need your stupid guilt, Pinterest. I’m not interested in your silly fitspiration, internet. Am I even saying it right? Fitspiration? I don’t actually care. Making me feel guilty about not running is not going to make me head out for a run any faster, it’s only going to make me feel bitter about running, which is the last thing that can happen because then who’ll populate the internet with angry posts filled with annoying animated gifs (other that, you know, everyone else)?

But I now feel like I’ve gone through my bout of chocolate-fueled laziness and, if this week is anything to go by (excluding the DNS from this morning), I’m ready to up my numbers again. I even managed one morning run before work, a true sign that my commitment to this whole thing is coming back.

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In the mean time, while I make sure my running mojo is back to stay, here’s some cool running-related stuff, in bullet points because I really need to move over to the next tab and get writing about the stuff I’m actually being paid to write:

- Cliffy was on TV here last weekend and it’s a really lovely movie. Not entirely sure how anyone as badass as Cliff Young can be so sweet but he’s so cute I just wanted to put him in my pocket. Metaphorically. Calm down.

- Just in case you’ve been living under a rock or took a holiday to a different galaxy, the Oatmeal posted his best comic ever this week. Of course it’s about running. In case I’m speaking to the only person on earth who has not read it yet, go read it like 3 or 4 times in a row right now.

- My little Portuguese heart nearly burst with pride when Carlos Sá won the Badwater Ultramarathon this week. A few hours later, my little adopted-kiwi heart got all happy again when kiwi Amy Campbell crossed the finish line of the same grueling race and set a new NZ record for that course.

- While I was busy not running and not writing about running, I somehow got into this Reader’s Choice list of Top 100 running blogs, which includes a long list of blogs written by people who’ve actually been getting off their asses.

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9 thoughts on “In defense of lazy days

  1. Absolutely great post! When running becomes just another thing on a too long to-do-list it no longer is relaxing… But I’m always worried once I stop running, even for a day, I may never start up again…

  2. Aw. It’s ok to not want to move sometimes. You don’t have to justify that to anyone (especially not to Pinterest!). I hope you are feeling better after some chocolate bars and Mama June.

  3. I’m all for taking breaks from running. If you need it, you need it.

    Congrats on being on that list. I certainly agree.

  4. Well done for making the top 100 bloggers… Super cool! And don’t worry, your mojo will return when it wants to and then you’ll be all over that pinterest business again… haha.

  5. OMG!! this was hilarious and real. Just what I needed to read. I was in my own little pity party for a few days but you know what? sometimes you just need it. You’ll get it together. Lindsay on the other hand…

  6. Stay on your ass as long as you feel like it. he pavement will be there later.

    On a not so nice note, I’m sorry about your job :-(.

    On a more positive – “Sure, running is amazing and stops me from wanting to murder people.” – AMEN. The reason I run.

  7. If you need some days, take some days. That’s how people do awesome things like, “keep running until they are 70″, and “stay injury free”. Just don’t not run for the sake of not running. Because, well, when it comes down to it, killing people is sorta bad. ;-)

    Hang in there.

  8. Love your writing, Vera! Straight from the heart :-) And I totally agree with your feelings – running is what we do for fun and enjoyment, not because we have to, for whatever reason. I did do Woodhill, though, and yes it was a toughie – had a few negative thoughts out there myself interspersed with lots of motivational self-talk; found a use for all those quotes, which somehow filtered through the trees into mind! Kept thinking, too, of Badwater runners – who was I to feel sorry for myself when those guys achieved something truly inspirational! Enjoy the runs you do, and I hope your work situation improves speedily! Look forward to your next blog :-)

  9. Isn’t Cliffy a great movie. I loved it.
    and I hear you about lazy, cause that was me last week and part of this week.
    Love your honesty, it’s heart warming.

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